Herbal sleep aids and some non-prescription sleep aids are the most powerful way to get a great night’s sleep. Around 60,000,000 folks in the United States solely experience insomnia. Reports indicate that fifty five percent of adults frequently face a challenge with insomnia and that number is growing everyday. Among these ninety three percent agree that their performance at work is affected and ninety percent say they are more vulnerable to accidents.
Over 40 percent of all females suffer from insomnia and aproximatelly 30 percent of men. An insomniac typically gets six hours or less sleep daily. It’s a fact that people who suffer need help. Sleep is an integral part of a healthy lifestyle. A lack of sleep can have damaging effects on your metabolism, immune system and appearance. Nonetheless, prescribed drugs make people nervous because of their unwanted side effects and the risk of addiction. This drives masses of people to uncover the best non prescription sleep aids.
Until Bonamour International released the Bonamour Mind/Body System, the non prescribed sleep helps with the industry had been as follows:
OTC Sleep Aids
There is not sufficient room click Here to list the OTC sleep aids which are in the market. The resounding theme with these types of products though is that most contain antihistamines. Antihistamines look beautiful for managing allergies however the a backlash of dehydration and residual drowsiness can totally negate the advantages of sleeping through the night. Additional side-effects embrace blurred vision, dizziness, forgetfulness and dry mouth.
Organic Sleep Aids
Avoiding antihistamines leads most down the path of searching for an herbal slumber aid. One of the most popular therapies is melatonin. Melatonin is essentially a hormone which adjusts the body’s sleep-wake cycle and it is readily available as a dietary supplement. The trouble is that the right dosage for optimum outcomes is case by case and hard to regulate in a health supplement. Additionally, negative effects include headaches and drowsiness. Tryptophan, valerian and chamomile have all been reported to help in sleep but the effectiveness of theirs through investigation remains inconclusive.
While at this time there are many companies that center on rapid pick and energy bursts me ups, Bonamour Rejuvenate includes a proprietary blend of herbs, strong antioxidants with extremely high ORAC values along with other essential supplements. This proprietary blend is a uniquely formulated dietary supplementation that supports the rejuvenating powers of serious sleep.